Teen and Adolescent Therapy

At OV Mental Health, we understand that adolescence is a time of significant emotional and social development, and can be especially challenging for teens facing mental health concerns. Our **Teen and Adolescent Therapy** is designed to provide a safe, supportive space for young people to explore their feelings, build resilience, and develop healthy coping strategies. Whether navigating issues related to school stress, peer relationships, identity formation, or mental health conditions like depression or anxiety, our therapists work with teens to strengthen emotional regulation, improve self-esteem, and foster better communication with family and peers. Through individualized therapeutic approaches, we empower teens to understand themselves more deeply and find constructive ways to handle life’s challenges.